[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sais.sk\/nezdrave-travenie-sa-prejavuje-unavou-ci-malatnostou-probiotika-nam-mozu-pomoct-tieto-tazkosti-prekonat\/#Article","mainEntityOfPage":"https:\/\/www.sais.sk\/nezdrave-travenie-sa-prejavuje-unavou-ci-malatnostou-probiotika-nam-mozu-pomoct-tieto-tazkosti-prekonat\/","headline":"Nezdrav\u00e9 tr\u00e1venie sa prejavuje \u00fanavou \u010di mal\u00e1tnos\u0165ou, probiotik\u00e1 n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 tieto \u0165a\u017ekosti prekona\u0165","name":"Nezdrav\u00e9 tr\u00e1venie sa prejavuje \u00fanavou \u010di mal\u00e1tnos\u0165ou, probiotik\u00e1 n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 tieto \u0165a\u017ekosti prekona\u0165","description":"Organizmus \u010dloveka je vystavovan\u00fd rozli\u010dn\u00fdm z\u00e1\u0165a\u017eiam ka\u017ed\u00fd de\u0148, mus\u00edme \u010deli\u0165 mnoh\u00fdm negat\u00edvnym vplyvom aj v stravovan\u00ed, na\u0161e n\u00e1vyky s\u00fa toti\u017e niekedy dos\u0165 nezdrav\u00e9 a zmeni\u0165 ich si vy\u017eaduje ve\u013ea discipl\u00edny a sebazapierania. V\u00fdsledok v\u0161ak stoj\u00ed za to, aj ke\u010f dopracova\u0165 sa k nemu niekedy trv\u00e1 dos\u0165 dlho. V m\u00e9di\u00e1ch sa v s\u00fa\u010dasnosti stret\u00e1vame s mnoh\u00fdmi...","datePublished":"2021-07-16","dateModified":"2023-09-20","author":{"@type":"Person","@id":"https:\/\/www.sais.sk\/author\/#Person","name":"","url":"https:\/\/www.sais.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sais.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sais.sk\/wp-content\/uploads\/female-leg-stepping-weigh-scales-with-measuring-tape_53476-3874_5.jpg","url":"https:\/\/www.sais.sk\/wp-content\/uploads\/female-leg-stepping-weigh-scales-with-measuring-tape_53476-3874_5.jpg","height":0,"width":0},"url":"https:\/\/www.sais.sk\/nezdrave-travenie-sa-prejavuje-unavou-ci-malatnostou-probiotika-nam-mozu-pomoct-tieto-tazkosti-prekonat\/","about":["Cestovanie"],"wordCount":392,"articleBody":" Organizmus \u010dloveka je vystavovan\u00fd rozli\u010dn\u00fdm z\u00e1\u0165a\u017eiam ka\u017ed\u00fd de\u0148, mus\u00edme \u010deli\u0165 mnoh\u00fdm negat\u00edvnym vplyvom aj v stravovan\u00ed, na\u0161e n\u00e1vyky s\u00fa toti\u017e niekedy dos\u0165 nezdrav\u00e9 a zmeni\u0165 ich si vy\u017eaduje ve\u013ea discipl\u00edny a sebazapierania. V\u00fdsledok v\u0161ak stoj\u00ed za to, aj ke\u010f dopracova\u0165 sa k nemu niekedy trv\u00e1 dos\u0165 dlho. V m\u00e9di\u00e1ch sa v s\u00fa\u010dasnosti stret\u00e1vame s mnoh\u00fdmi cudz\u00edmi v\u00fdrazmi, no ich v\u00fdznam \u010dastokr\u00e1t ani nepozn\u00e1me. Medzi tak\u00e9 patr\u00ed aj slovo probiotik\u00e1, ktor\u00e9 je sp\u00e1jan\u00e9 s tr\u00e1ven\u00edm. V\u0161etci toti\u017e m\u00e1me v tr\u00e1viacom trakte \u010drevn\u00fa mikrofl\u00f3ru, ktor\u00e1 m\u00e1 pre cel\u00e9 tr\u00e1venie nesmierny v\u00fdznam. Zdravie \u010dloveka vo ve\u013ekej miere z\u00e1vis\u00ed od bezprobl\u00e9mov\u00e9ho tr\u00e1venia, a na to vpl\u00fdva zdrav\u00e1 spom\u00ednan\u00e1 mikrofl\u00f3ra. Aby v\u0161etko fungovalo a pracovalo ako m\u00e1, je nutn\u00e9, aby ho podporovali aj mikroorganizmy. Medzi nimi najd\u00f4le\u017eitej\u0161iu \u00falohu hraj\u00fa napr\u00edklad bakt\u00e9rie.V\u0161etko, \u010do po\u010das d\u0148a \u201ezhltneme\u201c, mus\u00edme aj str\u00e1vi\u0165, a aby to bolo zdrav\u00e9 tr\u00e1venie bez nejak\u00fdch \u0165a\u017ekost\u00ed, na to dohliadaj\u00fa probiotick\u00e9 bakt\u00e9rie v na\u0161ich \u010drev\u00e1ch, \u010do s\u00fa vlastne \u017eiv\u00e9 organizmy a m\u00f4\u017eeme ich rozdeli\u0165 na dobr\u00e9 a zl\u00e9. Ak napr\u00edklad prevl\u00e1daj\u00fa zl\u00e9 bakt\u00e9rie, my to poci\u0165ujeme ako \u0165a\u017ekosti pri tr\u00e1ven\u00ed, a to je \u010das vhodn\u00fd na u\u017eitie probiot\u00edk. Takisto v \u010dase, ak sme n\u00faten\u00ed u\u017e\u00edva\u0165 antibiotik\u00e1, je dobr\u00e9 popri nich si naordinova\u0165 aj najlepsie probiotika na zaludok probiotik\u00e1, preto\u017ee pr\u00e1ve antibiotik\u00e1 maj\u00fa na svedom\u00ed ub\u00fadanie prospe\u0161n\u00fdch bakt\u00e9ri\u00ed a vtedy sa tr\u00e1pime s \u0165a\u017ekos\u0165ami pri tr\u00e1ven\u00ed. Prejavuj\u00fa sa hna\u010dkami, z\u00e1pchou, nechutenstvom \u010di nevo\u013enos\u0165ou a podobne.Samozrejme, probl\u00e9my s tr\u00e1ven\u00edm nemus\u00edme rie\u0161i\u0165 len ak sme chor\u00ed a mus\u00edme u\u017e\u00edva\u0165 lieky, ale aj vtedy, ak sme si jedlom pokazili \u017eal\u00fadok a tr\u00e1pi n\u00e1s hna\u010dka \u010di z\u00e1pcha alebo nafukovanie \u010di plynatos\u0165, probiotik\u00e1 n\u00e1m pom\u00f4\u017eu aj v tomto pr\u00edpade. Ma\u0165 ich poruke je vhodn\u00e9 po cel\u00fd rok, preto\u017ee nikdy nem\u00f4\u017eeme vedie\u0165, kedy n\u00e1s nejak\u00e9 \u0165a\u017ekosti prekvapia.                                                                                                                                                                                                                                                                                                                                                                                         4.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nezdrav\u00e9 tr\u00e1venie sa prejavuje \u00fanavou \u010di mal\u00e1tnos\u0165ou, probiotik\u00e1 n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 tieto \u0165a\u017ekosti prekona\u0165","item":"https:\/\/www.sais.sk\/nezdrave-travenie-sa-prejavuje-unavou-ci-malatnostou-probiotika-nam-mozu-pomoct-tieto-tazkosti-prekonat\/#breadcrumbitem"}]}]