[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sais.sk\/prestavate-fajcit-necudujte-sa-ak-zacnete-priberat\/#Article","mainEntityOfPage":"https:\/\/www.sais.sk\/prestavate-fajcit-necudujte-sa-ak-zacnete-priberat\/","headline":"Prest\u00e1vate faj\u010di\u0165? Ne\u010dudujte sa, ak za\u010dnete pribera\u0165!","name":"Prest\u00e1vate faj\u010di\u0165? Ne\u010dudujte sa, ak za\u010dnete pribera\u0165!","description":"Cigarety nie s\u00fa ni\u010d\u00edm zdrav\u00fdm, ani \u017eivotu prospe\u0161n\u00fdm. \u0160kodia n\u00e1m dokonca viac, ako si len mysl\u00edme. Nez\u00e1vis\u00ed to len od samotn\u00e9ho faj\u010denia, ale aj od toho, ak\u00e9 cigarety faj\u010d\u00edte. V pr\u00edpade norm\u00e1lnej cigarety m\u00f4\u017eeme toti\u017eto hovori\u0165 iba o\u00a0smie\u0161nom percente tabaku, z\u00a0\u010doho logicky vypl\u00fdva, \u017ee zvy\u0161n\u00e9 l\u00e1tky nebud\u00fa asi o\u00a0ni\u010d lep\u0161ie. Najm\u00e4 kv\u00f4li tomuto s\u00fa cigarety...","datePublished":"2019-05-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sais.sk\/author\/#Person","name":"","url":"https:\/\/www.sais.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sais.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sais.sk\/wp-content\/uploads\/img_a303070_w16595_t1562689172.jpg","url":"https:\/\/www.sais.sk\/wp-content\/uploads\/img_a303070_w16595_t1562689172.jpg","height":0,"width":0},"url":"https:\/\/www.sais.sk\/prestavate-fajcit-necudujte-sa-ak-zacnete-priberat\/","wordCount":417,"articleBody":"Cigarety nie s\u00fa ni\u010d\u00edm zdrav\u00fdm, ani \u017eivotu prospe\u0161n\u00fdm. \u0160kodia n\u00e1m dokonca viac, ako si len mysl\u00edme. Nez\u00e1vis\u00ed to len od samotn\u00e9ho faj\u010denia, ale aj od toho, ak\u00e9 cigarety faj\u010d\u00edte. V pr\u00edpade norm\u00e1lnej cigarety m\u00f4\u017eeme toti\u017eto hovori\u0165 iba o\u00a0smie\u0161nom percente tabaku, z\u00a0\u010doho logicky vypl\u00fdva, \u017ee zvy\u0161n\u00e9 l\u00e1tky nebud\u00fa asi o\u00a0ni\u010d lep\u0161ie. Najm\u00e4 kv\u00f4li tomuto s\u00fa cigarety tak\u00e9 \u0161kodliv\u00e9. S\u00a0faj\u010den\u00edm sa u\u017e od nepam\u00e4ti sp\u00e1ja najm\u00e4 stabiln\u00e1 v\u00e1ha. Pre\u010do to tak je nie ej doteraz \u00faplne jasn\u00e9, aj napriek tomu, \u017ee sa na to vedci sna\u017eia neust\u00e1le pr\u00eds\u0165, av\u0161ak ne\u00faspe\u0161ne. To, \u017ee s\u00a0ukon\u010den\u00edm faj\u010denia v\u0161ak zvykne v\u00e1ha jednotlivca aspo\u0148 trochu pribudn\u00fa\u0165 je v\u0161ak viac ako skuto\u010dnos\u0165 a\u00a0to aj v\u00a0pr\u00edpade ak sa po faj\u010den\u00ed neza\u010dnete prejeda\u0165 a\u00a0va\u0161e stravovanie sa nijak nezmen\u00ed.D\u00e1 sa poveda\u0165, \u017ee cigarety mierne zni\u017euj\u00fa chu\u0165 do jedla. To je jednej z\u00a0faktov, pre\u010do mo\u017eno ur\u010dite predpoklada\u0165, \u017ee po vysaden\u00ed cigariet z\u00a0n\u00e1\u0161ho denn\u00e9ho obehu sa \u010d\u00edselko na na\u0161ej v\u00e1he za\u010dne pomaly, ale isto zvy\u0161ova\u0165. Cigarety tie\u017e utlmuj\u00fa niektor\u00e9 zmysly, ako je napr\u00edklad chu\u0165, alebo \u010duch, \u010do znamen\u00e1, \u017ee po tom, ako cigarety vysad\u00edte, po pribli\u017ene 2 \u2013 3 t\u00fd\u017ed\u0148ov si za\u010dnete uvedomova\u0165, ako vlastne jedlo ktor\u00e9 jete chut\u00ed, a\u00a0\u017ee m\u00e1 ove\u013ea intenz\u00edvnej\u0161iu chu\u0165 aj v\u00f4\u0148u, ako ste si doteraz mysleli.\u010eal\u0161\u00edm d\u00f4vodom m\u00f4\u017ee by\u0165 aj to, pr\u00edjem nikot\u00edny zvy\u0161uje \u010dinnos\u0165 l\u00e1tkovej premeny, na z\u00e1klade \u010doho vlastne \u013eudia, ktor\u00ed denne faj\u010dia spotrebuj\u00fa viac energie, ako \u010dlovek, ktor\u00fd nefaj\u010d\u00ed. Toto m\u00f4\u017ee ma\u0165 za n\u00e1sledok, \u017ee po vysaden\u00ed cigariet sa l\u00e1tkov\u00e1 v\u00fdmena zasa zni\u017euje, organizmus sa spoma\u013euje a\u00a0teda sa n\u00e1m na telo za\u010dne naba\u013eova\u0165 aj viac tukov, ako doposia\u013e. Ako \u010fal\u0161\u00ed zauj\u00edmav\u00fd fakt, ktor\u00fd vo ve\u013ekej miere pravdepodobne m\u00f4\u017ee za zvy\u0161ovanie hmotnosti u\u00a0b\u00fdval\u00fdch faj\u010diarov m\u00f4\u017ee by\u0165 pod\u013ea vedcov zo Z\u00fcrichu to, \u017ee kv\u00f4li nedostatku nikot\u00ednu v\u00a0tele pr\u00edde k\u00a0premene \u010drevnej mikrofl\u00f3ry. Pr\u00e1ve toto m\u00e1 za vznik \u017ee telo z\u00a0potravy ,ktor\u00fa zjeme viac vy\u0165a\u017e\u00ed, kv\u00f4li \u010domu naber\u00e1me na hmotnosti.                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prest\u00e1vate faj\u010di\u0165? Ne\u010dudujte sa, ak za\u010dnete pribera\u0165!","item":"https:\/\/www.sais.sk\/prestavate-fajcit-necudujte-sa-ak-zacnete-priberat\/#breadcrumbitem"}]}]